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  Daily Poll 466: How many meals do you eat a day?

  Posted by jokerthefool on March 3, 2023 at 11:03 am

  I generally eat 2 or 3 meals a day and it’s been working for me to help hit my goals in terms of weight loss and body composition. I know how many meals people have varies a lot. Some people eat 6 times a day and others practice only one meal a day. Where do you fall? Don’t forget to vote on the poll and to comment below!

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  Daily Poll 465: Do you count calories?

  jokerthefool replied 1 year, 8 months ago 1 Member · 0 Replies
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