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Daily Poll 541: How often do you weigh yourself?
I weigh myself once a week and I find that works pretty well for me. The scale is just a tool and like any tool it can be misused and abused. Weighing yourself daily is what’s going to get you and living your life in pursuit of maintaining a specific number instead of your health is quite toxic. Those are just my thoughts. What are yours? Don’t forget to vote on the poll and to comment below!
https://poll-maker.com/Q4BXMFGT6
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